BLOG: Archives: Class Videos

If you’ve ever wondered if you’re using your breath in the most optimal way in your practice – this tutorial is for you! Justin breaks down how to intentionally use
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All you need is yourself and 5 minutes for this easy yoga practice to balance challenge and ease. Easy to do at the office, at home, outside, or wherever you
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Enjoy this yoga for tight hamstrings video and watch your range of motion and flexibility increase daily. From Outlaw Yoga creator, Justin Kaliszewski, this 13 minute yoga class includes standing and
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Our relationship to technology is a mixed bag. Since the start of the pandemic, many of us have been more connected to our devices than ever. Combine working from home
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Join Outlaw Yoga Creator Justin Kaliszewski for morning yoga! This sunrise stretch was filmed live in Coconino National Forest and will help you go mindfully into your day.

Join Outlaw Yoga Creator, Justin Kaliszewski in this short breakdown of Crow and Hurdler Pose. Both of these arm balances provide a sense of challenge and playfulness. Once you gain
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Join Outlaw Yoga Creator, Justin Kaliszewski as he shares the mindfulness tool of the month – Tapping. You can think of tapping as a turbo charge to your mantra practice.
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This 32 minute gentle flow will mobilize your hip flexors, and provide some relief to your low back. Expect some gentle sun salutations, and big stretches for the quads, and
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Day 1 of the 10-Day 10-Minute Outlaw Yoga Challenge is led by Justin Kaliszewski and is designed to set you up for success throughout the entire challenge. It combines an
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Day 2 of the 10 Day 10 Minute Outlaw Yoga Challenge is led by Meryl and features a cool step-back transition followed by a flow with a twist. Class is
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