After watching The Social Dilemma on Netflix and hearing the former President of Pinterest stone-faced predict that our country is heading towards civil war largely as a result of social media, I decided to really fucking carefully consider the role I’d like social media to have in my life… I’d tried a few practices around
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I was recently informed that October 12th is Indigenous People’s Day…so we got that going for us! Though when I looked at the calendar I was confused cause it said, ‘Columbus Day’. I thought, ‘Well, that would be a fucky thing to do – go ahead and give all Indigenous People’s one damn day and
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Since about eight people have asked me my opinion I thought I’d weigh in on Kindness Yoga closing, and begin to address the systemic culture of racism that permeates our national culture. I’m going to start by saying something wildly unpopular… Patrick Harrington – Founder/Owner of Kindness Yoga – is a good dude. Dangerous to
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As I sat in a group of my peers a couple of days ago, the topic of our country’s current events came up. Specifically, the topic of the murder of George Floyd, and the systemic racism that has plagued this country for… well, forever. We ranted and raged, and expressed our anger and fear for
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I was listening to my dear friend and amazing Outlaw Yoga Teacher, musician, and human Seth Larson speak and play live the other night on his band’s Facebook page /somethingunderground…in between belting out some of my favorites – and even one that I’m immensely proud to have co-written – he was talking about wanting to
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I just wanted to take a second to thank you, COVID-19… Thank you for showing me who and what is truly important to me…thank you for long walks with my mom and long talks with old friends… For demonstrating the practical need for strategic preparation, as well as for the clarification that there will never
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There seems to be a lot of yearning for things to go back to “normal,” but if you recall – normal wasn’t really working for us. Normal was overscheduling, and overcommitting every second of every day. Normal was consuming more than we need and, really more than we even want. Normal was prioritizing our inbox
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Out of a desire to synthesize some of the Top Five lists floating around out there—as abundant as they are helpful—I have compiled my own list of the top five reasons to avoid everything in life. 1. Don’t eat or drink anything! New studies show that almond flour gives us AIDS, soy contributes to ADD,
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