This Just in – Yoga Asanas Not Ancient
This just in your yoga postures aren’t ancient… Just kidding… Not about them not being ancient…about it being breaking news – it’s actually a pretty well known, and documented historical fact about the practice…so why are we still talking about it? The other day I had the distinct pleasure of chatting with Christopher Ryan –
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The World is Your Gym – Life is the Workout
Interesting times necessitate creative solutions…COVID-19 shut down our Outlaw Yoga Littleton studio, and thousands of other studios and gyms big and small. I even lost my three closest 24 Hour Fitness gyms to the pandemic. When the studio closed, I distributed our hand-weights to teachers and students who asked, and took home two pairs of
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Smile if You Wanna
You’ve been in class before… …someone telling you to lunge deep into the forward knee, and to extend your arms in equal opposition… …you feel the sweet dripping down your face, accumulating in your armpits and ass-crack… …you’re desperately holding in a fart that’s trying to burst forth… …then the teacher tells you to lunge
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Do you Love Your Yoga Mat?
Kind of a tame topic for me, but lots of people ask so I thought I’d chime in on some of the various styles and brands of yoga mats I’ve practiced on over the years. I’ve broken them down into two categories – at home and on the road. At home – My favorite, by
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Practice Your Independence
In between listening to Terrance McKenna and watching The Creepy Line this fourth of July, I took some time to reflect on just what it means to be independent… Wondered what it even means in the face of such powerful and sweeping tools seemingly bent on our enslavement, and our willing and widespread capitulation to
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