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Shitting on the Ground & Touching up my Own Pedicure – a few nuggets from the road

Justin Kaliszewski
February 1, 2022
Lifestyle

I’ve been on the road for three full months now…living tiny with my two little frenchies watching every penny and drop of water as part of a personal study… (Follow #outlawyogatour for the choice cuts) We started down a well-beaten path through the midwest that wound through Denver all the way to the West Coast…from
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Any Asshole Can do Yoga on January 2

Outlaw Yoga
January 6, 2022
Yoga

At the end of 2021, the only direct advice my grandfather has ever given led me to the Kofa Wildlife Reserve in Southern Arizona… from there, I made my way accidentally, on purpose to the base of a place called ‘Signal Mountain’… I set up shop at the bottom, ate a bunch of acid, and
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This Just in – Yoga Asanas Not Ancient

Justin Kaliszewski
December 10, 2021
Yoga

This just in your yoga postures aren’t ancient… Just kidding… Not about them not being ancient…about it being breaking news – it’s actually a pretty well known, and documented historical fact about the practice…so why are we still talking about it? The other day I had the distinct pleasure of chatting with Christopher Ryan –
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The World is Your Gym – Life is the Workout

Justin Kaliszewski
November 24, 2021
Lifestyle Yoga

Interesting times necessitate creative solutions…COVID-19 shut down our Outlaw Yoga Littleton studio, and thousands of other studios and gyms big and small. I even lost my three closest 24 Hour Fitness gyms to the pandemic.  When the studio closed, I distributed our hand-weights to teachers and students who asked, and took home two pairs of
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Smile if You Wanna

Justin Kaliszewski
November 8, 2021
Lifestyle

You’ve been in class before… …someone telling you to lunge deep into the forward knee, and to extend your arms in equal opposition… …you feel the sweet dripping down your face, accumulating in your armpits and ass-crack… …you’re desperately holding in a fart that’s trying to burst forth… …then the teacher tells you to lunge
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Resistance Training the Shoulders For Yogis

Justin Kaliszewski
October 13, 2021
Yoga

Once in a while I’m asked by a yogi about weight lifting… it blasts me back to my past in professional athletics, and reminds me of the 20,000 or so hours that I’ve spent in the weight room training myself and others. Here’s what I tell them – if you’re going to resistance train just
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I Was Gonna Write a Blog, Then I got Side-tracked… 

Justin Kaliszewski
September 11, 2021
Lifestyle

All last month I meant to sit down and write a blog about not letting the month slip away… then the month went and slipped away from me… During that time I’ve cranked on the van and sweated away on Granny’s land. I’ve also put up (and taken down) a few different canvases on my
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Do you Love Your Yoga Mat?

Justin Kaliszewski
July 20, 2021
Yoga

Kind of a tame topic for me, but lots of people ask so I thought I’d chime in on some of the various styles and brands of yoga mats I’ve practiced on over the years. I’ve broken them down into two categories – at home and on the road.  At home –  My favorite, by
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Practice Your Independence 

Justin Kaliszewski
July 14, 2021
Politics

In between listening to Terrance McKenna and watching The Creepy Line this fourth of July, I took some time to reflect on just what it means to be independent… Wondered what it even means in the face of such powerful and sweeping tools seemingly bent on our enslavement, and our willing and widespread capitulation to
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On Another Year Around the Sun – Making Anniversaries More Mindful

Justin Kaliszewski
July 1, 2021
Lifestyle Yoga

I approached my birthday this year from a few thousand miles removed – taking some time off from a van-building project with my Granny in Michigan. Dear friends and record breaking temperatures have kept me company along the #outlawyogatour in some familiar haunts like Cedar Rapids and Kansas City; and some cool, new stops like
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