Interesting times necessitate creative solutions…COVID-19 shut down our Outlaw Yoga Littleton studio, and thousands of other studios and gyms big and small. I even lost my three closest 24 Hour
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You’ve been in class before… …someone telling you to lunge deep into the forward knee, and to extend your arms in equal opposition… …you feel the sweet dripping down your
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All last month I meant to sit down and write a blog about not letting the month slip away… then the month went and slipped away from me… During that
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I approached my birthday this year from a few thousand miles removed – taking some time off from a van-building project with my Granny in Michigan. Dear friends and record
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Last weekend I had the absolute pleasure to teach in the studio for the first time in over a year – as many of you know our Outlaw Yoga Littleton
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I recently moved to Los Angeles…sort of. Upon arriving in our new condo, my brother and I discovered a significant mold growth along the baseboard. Contractors, sleaze-ball property managers, and
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As some of you who follow me on social media know well by now, I’ve spent the last several days in Hawaii… Nothing like a tropical trip to make followers
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I did something new and different…out of my comfort zone and, frankly, out of my character the other day… I bought groceries…online. And I gotta say, I liked it I
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We have a saying in our teaching at Outlaw Yoga, “Dig Deep and Finish Strong.” It’s become a favorite refrain of our teachers, a hallmark of our style – productively
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“What do you know about micro-dosing?” A friend recently asked me out of the blue… “Quite a bit, actually,” I responded cautiously. Anytime someone asks you about ‘drugs’ it is
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