Any Asshole Can do Yoga on January 2
At the end of 2021, the only direct advice my grandfather has ever given led me to the Kofa Wildlife
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This Just in – Yoga Asanas Not Ancient
This just in your yoga postures aren’t ancient… Just kidding… Not about them not being ancient…about it being breaking news
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The World is Your Gym – Life is the Workout
Interesting times necessitate creative solutions…COVID-19 shut down our Outlaw Yoga Littleton studio, and thousands of other studios and gyms big
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Resistance Training the Shoulders For Yogis
Once in a while I’m asked by a yogi about weight lifting… it blasts me back to my past in
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Do you Love Your Yoga Mat?
Kind of a tame topic for me, but lots of people ask so I thought I’d chime in on some
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On Another Year Around the Sun – Making Anniversaries More Mindful
I approached my birthday this year from a few thousand miles removed – taking some time off from a van-building
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Another F#cking Growth Opportunity
As many of you know, my brother Kyle and I have been recently displaced, having successfully terminated our lease at
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Up-leveling Your Home Practice
Given the current trend in home and online-supported yoga practices I thought it apropos to offer a few simple steps
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All in a Day’s Practice
I was teaching and practicing online the other night and a bit of wisdom seemed to slip out accidentally –
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Big Toe Pose
What’s up, Outlaws! This month’s Outlaw Yoga Club pose of the month is Big Toe Pose. Not sure what it’s
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