Tapping – Turbo Charge Your Mantra Practice
Category: MindfulnessJoin Outlaw Yoga Creator, Justin Kaliszewski as he shares the mindfulness tool of the month – Tapping. You can think of tapping as a turbo charge to your mantra practice. If you’re interested in learning more about tapping you can check out The Tapping Solution for a deeper dive into this powerful practice.
You might consider taking this habit on for an extended period of time – it takes 21 days to create a new neuropathway in our mind. We would love to hear about your experience – leave us a comment below!