Crow and Hurdler BreakdownCategory: Breakdowns Duration: 5 Minutes or Less
Join Outlaw Yoga Creator, Justin Kaliszewski in this short breakdown of Crow and Hurdler Pose. Both of these arm balances provide a sense of challenge and playfulness. Once you gain relative mastery of these poses individually it can be a lot of fun to learn how to transition from one to the other – Justin breaks down how to do that here too. Don’t worry about nailing it today – just give it your best shot and have fun with it! Be fearless and play, Outlaws!