Ten Day – Ten Minute Yoga Challenge | Day 1

Category: 10 Day 10 Minute Yoga Challenge, Power Flow, Yoga Challenge

Day 1 of the 10-Day 10-Minute Outlaw Yoga Challenge is led by Justin Kaliszewski and is designed to set you up for success throughout the entire challenge. It combines an invigorating plank series with the opening benefits of runner’s lunge and frog. Class is only 10 minutes and you’re going to feel great after it.

Share your success and tag #outlawyogachallenge