I did something new and different…out of my comfort zone and, frankly, out of my character the other day… I bought groceries…online. And I gotta say, I liked it I
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We have a saying in our teaching at Outlaw Yoga, “Dig Deep and Finish Strong.” It’s become a favorite refrain of our teachers, a hallmark of our style – productively
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I was talking with my brother the other day and we realized that it had been a while since I’d finished a painting…we actually had to consult my Instagram feed
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What’s up, Outlaws! This month’s Outlaw Yoga Club pose of the month is Big Toe Pose. Not sure what it’s all about? Read on… A challenging balancing pose that requires
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With the more ever present potential of shelter-in-place orders, civil unrest, and flat out disaster I found it apropos to share what I know about packing a “go-bag”… I’m not
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After watching The Social Dilemma on Netflix and hearing the former President of Pinterest stone-faced predict that our country is heading towards civil war largely as a result of social
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Happy end-of-summer – the blog is back! I’ve been going pretty hard lately… In some ways I’m teaching and working more now that the studio’s closed…getting our groundbreaking online teacher
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I spent the last ten days sweating and being gently coaxed to overeat at a place I affectionately call, “Granny camp” (video below). A master of self-reliance, my Granny, has
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Join Justin and for some insight into what practicing austerities can look like in our modern world. Make a bold choice to step out of your familiar patterns and habits.
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Pratyahara often translated as sense withdrawal, or interpreted as the “closing off of the doorways of the senses” is the fifth limb of yoga. It’s a little more than just
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