BLOG: Archives: Class Videos

Join Outlaw Yoga Creator, Justin Kaliszewski in this 17 minute Yoga Nidra class designed to help you create connection as you complete the 5 day Intention Setting series. Yoga Nidra
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Determination… Endurance… Kindness… and Grit… You’ll need all of those for this live music 108 sun salutations class. Join Outlaw Yoga creator, Justin Kaliszewski, for a moving meditation of the
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Join Megan Coignard, for a 20 minute guided meditation. This meditation will help you get out of your own way to explore the possibility of your life 5 years from
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This 7 minute pre run yoga stretch is a quick and simple way to warm up your body before more strenuous exercise. Outlaw Yoga teacher Rachel Parnell, focuses on lengthening
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Enjoy this gentle flow with Megan Coignard that will help you gain flexibility in the legs, especially the hamstrings and calves. If you’re a runner or are just chronically tight
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Enjoy this 36 minute power flow that will challenge your discipline, and strengthen the body and mind – it’s simple, but not easy. Expect lots of squats, push-ups, and some
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Take the time to take care of yourself and show your body love and gratitude – even in the middle of your work day. Flow for a quick 15 minutes
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Join Outlaw Yoga Creator, Justin Kaliszewski for this short and sweet mindfulness practice that you can do wherever you find yourself. Simply become aware of everything you can sense in
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This month’s mindfulness tool centers around the world’s most precious resource – water. It is the building blocks of our physical being and our relationship to it is deeply interconnected.
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Enjoy this live music yoga nidra class for relaxation and meditation. Justin Kaliszewski, creator of Outlaw Yoga, guides you through a full body meditation. Set to LIVE music.