BLOG: Archives: Class Videos

This 28 minute gentle flow is the perfect way to start your day. Expect to move mindfully through some sun salutations, twists, and hip openers. This class is taught by
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Join Outlaw Yoga Creator, Justin Kaliszewski for a slow flow that will challenge your body and mind. Expect a seated warm up with a series of neck and shoulder stretches,
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Enjoy this 26 minute power flow that will challenge you to push yourself in the ways you need to. Expect lots of opportunity to customize the practice to what you
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Join celebrated teacher, Megan Coignard and founder, Justin Kaliszewski for this gentle flow to explore both new and familiar movements in the body. Reconnect with yourself and rediscover parts of
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Enjoy this at home yoga practice for sweat, strength, and invigoration. This 20 minute yoga flow with Justin Kaliszewski is a great way to keep you immune system up, your
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In this challenging, yet energizing 35-minute class led by Outlaw teacher, Cristen Malia, you will explore where the mind goes once your body is shaped into challenging asanas and ask
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Take the time to take care of yourself and show your body love and gratitude – even in the middle of your work day. Flow for a quick 15 minutes
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Outlaw Creator, Justin Kaliszewski takes you through a quick, yet effective IT Band Stretch. Just because it is simple, does not mean it is easy! Do not miss this opportunity
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Join Justin in this technically simple, and physically challenging class power flow. This class with challenge you in simple ways and encourage you to connect to Mother Earth.

This 45 minute power flow will challenge you to be brave in times of uncertainty. Expect some focused breathing, followed by sun salutations, plenty of brave back bends, big holds,
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