Sunrise Yoga | A Shot of Morning Mindfulness
Category: RecoverThis 28 minute gentle flow is the perfect way to start your day. Expect to move mindfully through some sun salutations, twists, and hip openers. This class is taught by Rachel Cobb.
This 28 minute gentle flow is the perfect way to start your day. Expect to move mindfully through some sun salutations, twists, and hip openers. This class is taught by Rachel Cobb.