Yoga for Self-Discipline | Break Up Monotony
Enjoy this 36 minute power flow that will challenge your discipline, and strengthen the body and mind – it’s simple, but not easy. Expect lots of squats, push-ups, and some
Read the full article…
Push Yourself | Power Flow for Productivity
Enjoy this 26 minute power flow that will challenge you to push yourself in the ways you need to. Expect lots of opportunity to customize the practice to what you
Read the full article…
Yoga to Achieve Goals
Join celebrated teacher, Megan Coignard and founder, Justin Kaliszewski for this gentle flow to explore both new and familiar movements in the body. Reconnect with yourself and rediscover parts of
Read the full article…
Flow Fiercely into the Week
In this challenging, yet energizing 35-minute class led by Outlaw teacher, Cristen Malia, you will explore where the mind goes once your body is shaped into challenging asanas and ask
Read the full article…
Yoga to Achieve Goals
Join celebrated teacher, Megan Coignard and founder, Justin Kaliszewski for this gentle flow to explore both new and familiar movements in the body. Reconnect with yourself and rediscover parts of
Read the full article…
Morning Movement | Ease Into Your Day
Enjoy this 13 minute gentle flow to ease into your day. Expect some gentle sun salutations, big hip openers, and some subtle shoulder stretches. This class will be the perfect
Read the full article…