Push Yourself | Power Flow for Productivity
Enjoy this 26 minute power flow that will challenge you to push yourself in the ways you need to. Expect
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Yoga to Achieve Goals
Join celebrated teacher, Megan Coignard and founder, Justin Kaliszewski for this gentle flow to explore both new and familiar movements
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Flow Fiercely into the Week
In this challenging, yet energizing 35-minute class led by Outlaw teacher, Cristen Malia, you will explore where the mind goes
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Yoga to Achieve Goals
Join celebrated teacher, Megan Coignard and founder, Justin Kaliszewski for this gentle flow to explore both new and familiar movements
Read the full article…
Morning Movement | Ease Into Your Day
Enjoy this 13 minute gentle flow to ease into your day. Expect some gentle sun salutations, big hip openers, and
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