Dig Deep and Finish Strong
We have a saying in our teaching at Outlaw Yoga, “Dig Deep and Finish Strong.” It’s become a favorite refrain of our teachers, a hallmark of our style – productively
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Practicing Austerities
Join Justin and for some insight into what practicing austerities can look like in our modern world. Make a bold choice to step out of your familiar patterns and habits.
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Pratyahara – closing off the sense doors
Pratyahara often translated as sense withdrawal, or interpreted as the “closing off of the doorways of the senses” is the fifth limb of yoga. It’s a little more than just
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