Self-Work is Hard Work
I recently moved to Los Angeles…sort of. Upon arriving in our new condo, my brother and I discovered a significant mold growth along the baseboard. Contractors, sleaze-ball property managers, and
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I recently moved to Los Angeles…sort of. Upon arriving in our new condo, my brother and I discovered a significant mold growth along the baseboard. Contractors, sleaze-ball property managers, and
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I did something new and different…out of my comfort zone and, frankly, out of my character the other day… I bought groceries…online. And I gotta say, I liked it I
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We have a saying in our teaching at Outlaw Yoga, “Dig Deep and Finish Strong.” It’s become a favorite refrain of our teachers, a hallmark of our style – productively
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I was talking with my brother the other day and we realized that it had been a while since I’d finished a painting…we actually had to consult my Instagram feed
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I spent the last ten days sweating and being gently coaxed to overeat at a place I affectionately call, “Granny camp” (video below). A master of self-reliance, my Granny, has
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Join Justin and for some insight into what practicing austerities can look like in our modern world. Make a bold choice to step out of your familiar patterns and habits.
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Pratyahara often translated as sense withdrawal, or interpreted as the “closing off of the doorways of the senses” is the fifth limb of yoga. It’s a little more than just
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I just wanted to take a second to thank you, COVID-19… Thank you for showing me who and what is truly important to me…thank you for long walks with my
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You fart, I fart, we all fart. And if you – like me – have made that fateful mistake of eating Chipotle before yoga class, then you know well the
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