Mindful Ways to Unfuck the Mind
As some of you who follow me on social media know well by now, I’ve spent the last several days in Hawaii… Nothing like a tropical trip to make followers
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On Kindness Yoga Closing, Cultures of Racism, and Other Happenings in Denver and The World (NC-17)
Since about eight people have asked me my opinion I thought I’d weigh in on Kindness Yoga closing, and begin to address the systemic culture of racism that permeates our
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