How to Teach Great Online Yoga Classes
I love being on camera – something in me turns on. Like Bob Ross before me, I treat the lens like the single person that will one day be behind
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On Self-Reliance
I was listening to my dear friend and amazing Outlaw Yoga Teacher, musician, and human Seth Larson speak and play live the other night on his band’s Facebook page /somethingunderground…in
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Choosing Boldness Through Connection
“Bold” was not a word used to describe me when I was younger. Shy, sensitive, and cooperative were the top descriptors for my first decade or so of life. Boldness
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Creating Connection – an Outlaw’s Imperative
We get a couple of consistent pieces of feedback at Outlaw Yoga… “We hate it when you make us talk to a stranger!” I even know which of you students
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A Few Thoughts on Goal Setting and Achieving
When I examine my history with goals, I realize a couple of things… Turns out, I have had very few intentionally stated goals. Mr. Basketball…check. Open a youth center in
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