EVENTS

Given the current trend in home and online-supported yoga practices I thought it apropos to offer a few simple steps to really making your home practice less of a temporary
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“Bold” was not a word used to describe me when I was younger. Shy, sensitive, and cooperative were the top descriptors for my first decade or so of life. Boldness
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I would never have considered myself someone who had strong female friendships growing up. In fact, there was always something that left me feeling a bit of an outsider when
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