Day 1 Intention Setting – Cultivate Mindfulness
Are you ready to make a change? Join Outlaw Yoga Creator, Justin Kaliszewski in the 5 Day Intention Setting Series.
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Are you ready to make a change? Join Outlaw Yoga Creator, Justin Kaliszewski in the 5 Day Intention Setting Series.
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Take sustainable steps towards a great change you are seeking to accomplish this week. Become aware of each breathe as
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Make a bold choice in a new direction – one that serves you! Practice with Outlaw Yoga Creator, Justin Kaliszewski
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Join Outlaw Yoga Creator, Justin Kaliszewski in day 4 of the Intention Setting Series with a 37 minute restorative yoga
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Join Outlaw Yoga Creator, Justin Kaliszewski in this 17 minute Yoga Nidra class designed to help you create connection as
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Determination… Endurance… Kindness… and Grit… You’ll need all of those for this live music 108 sun salutations class. Join Outlaw
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Join Megan Coignard, for a 20 minute guided meditation. This meditation will help you get out of your own way
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This 7 minute pre run yoga stretch is a quick and simple way to warm up your body before more
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Enjoy this gentle flow with Megan Coignard that will help you gain flexibility in the legs, especially the hamstrings and
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Enjoy this 36 minute power flow that will challenge your discipline, and strengthen the body and mind – it’s simple,
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