BLOG: Archives: Class Videos

Are you ready to make a change? Join Outlaw Yoga Creator, Justin Kaliszewski in the 5 Day Intention Setting Series. Day 1 kicks of with a power yoga practice designed
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Take sustainable steps towards a great change you are seeking to accomplish this week. Become aware of each breathe as you engage in this flow led by Outlaw Creator, Justin
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Make a bold choice in a new direction – one that serves you! Practice with Outlaw Yoga Creator, Justin Kaliszewski as you take steps towards a NEW direction or path….
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Join Outlaw Yoga Creator, Justin Kaliszewski in day 4 of the Intention Setting Series with a 37 minute restorative yoga practice. In this restorative practice expect some deep hip and
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Join Outlaw Yoga Creator, Justin Kaliszewski in this 17 minute Yoga Nidra class designed to help you create connection as you complete the 5 day Intention Setting series. Yoga Nidra
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Determination… Endurance… Kindness… and Grit… You’ll need all of those for this live music 108 sun salutations class. Join Outlaw Yoga creator, Justin Kaliszewski, for a moving meditation of the
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Join Megan Coignard, for a 20 minute guided meditation. This meditation will help you get out of your own way to explore the possibility of your life 5 years from
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This 7 minute pre run yoga stretch is a quick and simple way to warm up your body before more strenuous exercise. Outlaw Yoga teacher Rachel Parnell, focuses on lengthening
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Enjoy this gentle flow with Megan Coignard that will help you gain flexibility in the legs, especially the hamstrings and calves. If you’re a runner or are just chronically tight
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Enjoy this 36 minute power flow that will challenge your discipline, and strengthen the body and mind – it’s simple, but not easy. Expect lots of squats, push-ups, and some
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