Ripped Abs Challenge | Day 1
Category: Power Flow, Ripped Abs Challenge, Yoga Challenge5 DAY YOGA CHALLENGE – FOR RIPPED ABS
Stronger, sleeker, more RIPPED abs in under 15 minutes a day!
Brought to you by Justin Kaliszewski Creator and Founder of Outlaw Yoga.
Day 1 of the Outlaw Yoga 5 Day Abs Challenge!
This challenge starts off explosive. Expect plank holds, back extensions, pushups, and multiple variations of sit ups. You got this!