Uncharted Bravery | A Power Flow
This 45 minute power flow will challenge you to be brave in times of uncertainty. Expect some focused breathing, followed by sun salutations, plenty of brave back bends, big holds,
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This 45 minute power flow will challenge you to be brave in times of uncertainty. Expect some focused breathing, followed by sun salutations, plenty of brave back bends, big holds,
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Join celebrated teacher, Megan Coignard and founder, Justin Kaliszewski for this gentle flow to explore both new and familiar movements in the body. Reconnect with yourself and rediscover parts of
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Exhilarating Yoga is a 21 minute class that will empower you to fearlessly face your day. Expect a slow build to a big burst of work – multiple push-ups, mountain
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