Resistance Training the Shoulders For Yogis
Once in a while I’m asked by a yogi about weight lifting… it blasts me back to my past in professional athletics, and reminds me of the 20,000 or so
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Once in a while I’m asked by a yogi about weight lifting… it blasts me back to my past in professional athletics, and reminds me of the 20,000 or so
Read the full article…