BLOG: Yoga

What’s up, Outlaws! This month’s Outlaw Yoga Club pose of the month is Big Toe Pose. Not sure what it’s all about? Read on… A challenging balancing pose that requires
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If there can be said to be a ‘goal’ of the group yoga practice it might be the development of your own home practice… I know that sort of cuts
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I love being on camera – something in me turns on. Like Bob Ross before me, I treat the lens like the single person that will one day be behind
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So you want to start to meditate? Great! It’s gonna suck to start – just thought I’d give you a heads up. Turns out there’s a lot of ‘stuff’ up
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We get a couple of consistent pieces of feedback at Outlaw Yoga… “We hate it when you make us talk to a stranger!” I even know which of you students
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You fart, I fart, we all fart. And if you – like me – have made that fateful mistake of eating Chipotle before yoga class, then you know well the
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In my career as a basketballer and time as a cage fighter I amassed around 40,000 hours of high-level, high-impact physicality…in that time I also suffered a number of injuries
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As a yoga student I would prefer that we take hours to prepare to teach a yoga class—hell, a lifetime ideally. But, as a teacher, I acknowledge that some days life just
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I woke up today worried in a big way. You see, several of my dear friends and colleagues have, as of late, been dangerously and deeply affected by a condition
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Two yogis debate whether or not marijuana has a place in the yoga room. *Warning: This piece contains graphic illustrations of humor and irreverence. It may not be suitable for all
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