Loving Kindness Meditation
Category: Breathe + MeditateThis 9 minute guided loving kindness meditation is a compassion practice that aims to cultivate love and benevolence towards ourselves and others, and to use it as a life-changing force.
This 9 minute guided loving kindness meditation is a compassion practice that aims to cultivate love and benevolence towards ourselves and others, and to use it as a life-changing force.