Energy Increasing Breathwork with MMA Legend Conrad Padilla

Category: Breathe + Meditate

Join Justin Kaliszewski on the Outlaw Yoga Tour during their stop at Conrad Padilla’s Barbershop for a Pranayama workshop. Begin with as many pushups as you can and then follow along for 4-rounds of energizing breath work. This technique will leave you feeling more present and more powerful. See how many more pushups you can do at the end…