Easy Yoga – Be Consistent With Your WorkCategory: Recover Duration: 20 Minutes or Less
This easy yoga class is proof that you can achieve your goals. Join celebrated Outlaw Yoga teacher, Megan Coignard, for a 20 minute gentle flow. Megan takes you through a number of very accessible poses that remind us to be consistent with our work, no matter the resolutions or goals we’ve set.
Expect slow stretches, gentle twists, and deep breathing.