Easy Yoga – Be Consistent With Your Work

Category: Recover   Duration: 20 Minutes or Less

This easy yoga class is proof that you can achieve your goals. Join celebrated Outlaw Yoga teacher, Megan Coignard, for a 20 minute gentle flow. Megan takes you through a number of very accessible poses that remind us to be consistent with our work, no matter the resolutions or goals we’ve set.

Expect slow stretches, gentle twists, and deep breathing.