Ten Day – Ten Minute Yoga Challenge | Day 7Category: 10 Day 10 Minute Yoga Challenge, Power Flow, Yoga Challenge
Day 7 of the Outlaw Yoga 10 Day 10 Minute Challenge is led by Justin. This practice starts with a standing split/IT band stretch sequence and finishes with a flurry of push-ups.
Do the discipline – you are now on the sprint to the finish of the 10 day challenge!
In just 10 minutes you’ll be feeling more balanced and powerful and ready to take on any challenge that awaits you…
Do your best, forgive the worst and remember that we appreciate your efforts in making this world a better place!