Ten Day – Ten Minute Yoga Challenge | Day 5

Category: 10 Day 10 Minute Yoga Challenge, Power Flow, Yoga Challenge

Day 5 of the 10 Day 10 Minute Outlaw Yoga Challenge. Meryl leads you through a rigorous Sun A flow with an Utkatasana squat…deep twisting and hamstring opening round out this practice helping you clear some clutter in the body and mind.

Do the discipline for 10 minutes – you’re worth it, AND you’ll be officially halfway through the challenge!