Ten Day – Ten Minute Yoga Challenge | Day 4

Category: 10 Day 10 Minute Yoga Challenge, Power Flow, Yoga Challenge

Day 4 of the 10 Day 10 Minute Outlaw Yoga Challenge. Meryl connects you powerfully to your core through a floor sequence that combines a few different types of crunches and opening poses…

This quick crescent founded flow will invigorate you and get you ready to crush the day! 10 minutes is all it will take to propel you to new heights on and off the mat today.